Stress and anxiety are two enemies that everyone in this modern, hustle-bustle world faces. These two psychological problems have become so prominent that 301 million people are suffering from anxiety disorders globally, affecting 4% of the world’s population. These staggering numbers have led people to search more and more about therapies, herbal medicines, and alternative
The immune System is your fort, from where your body and soul can shield itself. In this constant war to defend oneself against the microbes or diseases around, immune system boosting foods in our diet stands as a cornerstone. The foods we consume not only fuel our bodies but also play a pivotal role in
Holi is one of the most awaited festivals in India and because of its notorious game rules, many definitely become generous to know more about post Holi skin care tips or pre Holi skincare tips to keep their skin as sanctimonious as it should be. And we definitely wish you good and healthy-looking skin with
It is no secret that fast food has gained immense popularity over the past few decades. This type of food is convenient, inexpensive, and readily available, making it the go-to meal for many people. While fast food is an easy option for busy individuals, it can be detrimental to one’s health in the long run.
